Tropical Sun Poundo Iyan

Mama Africa Food Store

Tropical Sun Poundo Iyan

(0)
£5.99 GBP £6.99 GBP
-14%
Tax included.
Shipping calculated at checkout.

Free & easy returns
Return this item by mail or in store within 7 days for a full refund.
Weight: 1.5kg

Delivered to Los Angeles, CA : Apr 14th - 23rd

As low as $142/month. Affirm financing

30 days satisfaction guarantee
In stock

This product will be available for sale in 2 weeks, but you can pre-order now to receive 10% discount!

Estimated delivery between June 08 and June 11.

PRODUCT INFORMATION

Dried whole Cameron pepper enhances dishes by providing a distinct spiciness and aromatic profile. Its unique flavor compounds contribute to the overall sensory experience of meals, making it a valuable ingredient for culinary applications. Ideal for use in various cuisines, it offers measurable improvements in taste complexity.

Shipping and Returns

Shipping details

Estimated ship dimensions: 7.6 inches length x 7.6 inches width x 2.87 inches heightEstimated ship weight:12.5ounces

Return details

This item can be returned to any Target store or Target.com.This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 14 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.See the return policyfor complete information.
Tropical Sun Poundo Iyan
£5.99 GBP £6.99 GBP
£5.99 GBP £6.99 GBP
Choose option
Weight: 1.5kg
  • 1.5kg
  • 5kg

About this item

Tropical Sun Poundo Iyan is a premium product formulated from high-quality ingredients such as yam, potatoes and rice flour to a convenient instant powder for making traditional West African "swallow" food, very popular in the UK among African communities. It delivers essential nutrients that enhance dietary diversity, ideal for traditional recipes. it contributes to a balanced diet and supports culinary creativity, ensuring an enriched nutritional profile for various dishes.


📌 Detailed Information

• Ingredients: Mainly yam flour or blended with potato powder/rice flour (formula varies by batch), no artificial colors.

• Texture & Taste: Fine off-white powder; when prepared, it becomes smooth, elastic, and dough-like with a mild starchy flavor.

• Dietary Features: Naturally gluten-free, vegan-friendly, high in carbohydrates.

🥗 Nutritional Value (Per 100g)

• Energy: ~349 kcal

• Carbohydrates: 77.6g (1.5g sugar, 4g fiber)

• Protein: 6.6g

• Fat: <0.5g

• Salt: 0.1g

• Rich in potassium, vitamin C, and B vitamins.

🍳 Cooking Method (2 Mins)

1. Boil water in a pot (1:2.5 ratio of flour to water).

2. Reduce heat, gradually pour in powder while stirring vigorously with a wooden spoon.

3. Stir for 1–2 mins until smooth and elastic.

4. Serve immediately with Egusi soup, Okra soup, Ewedu, or Efo Riro.

🗄️ Storage & Shelf Life

• Unopened: Cool/dry place – 12–18 months.

• Opened: Airtight container – consume within 3 months (avoid moisture/insects).

⚠️ Notes

• Not suitable for low-carb diets.

• Ensure thorough mixing to avoid lumps.

Authencity Guaranteed

We only sell authentic products from verified brand partners and retail partners globally.

  • Visa
  • Mastercard
  • Diners Club
  • PayPal
  • American Express

Shop By Dietary Need

Example collection
Example collection
Example collection
Example collection
Example collection
Example collection
Example collection
Example collection
Example collection

Video with text

Use video to showcase your brand, products, or processes. Combine video and text to create a more immersive experience.

Gifting Made Simple

Send holiday gifts to multiple recipients in a single order. Upload addresses or send e-gifts and let your recipients fill in the rest.

Enjoy Right Away

Maximize Various is made without preservatives, so it’s best enjoyed as soon as possible. Store in a cool, dry place.

Cooked Daily

We pop our delicious, handcrafted recipes in small batches every single morning.

Nutritious and Delicious

Organic ingredients with benefits

peanuts

Good source of healthy fats, fiber and protein

Brown Rice Protein

Amino acids nourish blood vessels and improve kidney & liver function

Tapioca fiber

Great prebiotic to promote gut health

Organic Cocoa

Helps reduce inflammation and improve heart & brain health

Pumpkin Seeds

Great source of antioxidants, iron, zinc & magnesium

Recently Viewed Products

Clear history