Titus Sardines In Veg Oil (125)

Mama Africa Food Store

Titus Sardines In Veg Oil (125)

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£1.99 GBP £2.99 GBP
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Return this item by mail or in store within 7 days for a full refund.

Delivered to Los Angeles, CA : Apr 14th - 23rd

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In stock

This product will be available for sale in 2 weeks, but you can pre-order now to receive 10% discount!

Estimated delivery between June 08 and June 11.

PRODUCT INFORMATION

Dried whole Cameron pepper enhances dishes by providing a distinct spiciness and aromatic profile. Its unique flavor compounds contribute to the overall sensory experience of meals, making it a valuable ingredient for culinary applications. Ideal for use in various cuisines, it offers measurable improvements in taste complexity.

Shipping and Returns

Shipping details

Estimated ship dimensions: 7.6 inches length x 7.6 inches width x 2.87 inches heightEstimated ship weight:12.5ounces

Return details

This item can be returned to any Target store or Target.com.This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 14 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.See the return policyfor complete information.
Titus Sardines In Veg Oil (125)
£1.99 GBP £2.99 GBP
£1.99 GBP £2.99 GBP

About this item

Titus Sardines in Vegetable Oil is a world-famous canned fish product originating from Morocco, widely popular in the UK, Africa, and the Caribbean. It is a staple in many households due to its rich nutrition, convenience, and affordability. It offers a rich source of protein, providing approximately 23 grams per 100 grams. The inclusion of vegetable oil enhances the omega-3 fatty acid content, promoting cardiovascular health. This product is a convenient option for nutritious meals, supporting a balanced diet.

📌 Detailed Information

• Ingredients: Sardines (Sardina pilchardus), vegetable oil (mostly soybean/sunflower oil), salt

• Texture & Taste: Tender, flaky flesh with soft edible bones; rich, savory flavor balanced by mild oiliness

• Dietary Features: High protein, rich in Omega-3, calcium, vitamin D & B12; gluten-free; suitable for keto/paleo diets

🥗 Nutritional Value (Per 125g Tin)

• Energy: ~920kJ / 220kcal

• Fat: 14.5g (saturated 4.3g)

• Protein: 22.8g

• Sodium: ~340mg

• Omega-3: ~1.2g

• Calcium: ~450mg

🍳 Common Uses

• Direct consumption: On bread, crackers, or with garri/yam as a quick meal

• Cooking base: Flaked into stews, Jollof rice, pepper soup, or egg dishes

• Salads & sandwiches: Add protein and flavor to green salads or fillings

🗄️ Storage & Shelf Life

• Unopened: 36 months in cool, dry place

• Opened: Transfer to sealed container, refrigerate; consume within 2 days

⚠️ Notes

• Contains fish & soy; not suitable for seafood allergy sufferers

• Edible bones are safe and excellent calcium source

• Drain excess oil if reducing fat intake

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Maximize Various is made without preservatives, so it’s best enjoyed as soon as possible. Store in a cool, dry place.

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